You’ve taken care of everyone else.
Now it’s your turn.
Twelve weeks of structure, support, and movement designed to help you make yourself a priority again.
We start January 5th!
CHALLENGE access
$99.00
USD - One Time Payment
✓Home + gym workouts
✓Nutrition + meal guidance + Food diary
✓MEMBERS ONLY COMMUNITY
✓Habit & Period tracker
✓Priority Email Support
✓Progress Tracking + Monthly Check-ins ✓A commitment to putting yourself on the front burner again
Weekly mini challenges, giveaways, and community surprises along the way.
WHAT'S INCLUDED
Personalized Workout Plan
Personalized Meal Plan
Habit & Period Tracker
Food Diary
Progress Tracker
Monthly Check-ins
Members only Community
Email Support
A closer look at the plan...
OFF THE BACK BURNER
Twelve weeks of structure, support, and movement designed to help you make yourself a priority again.
CONSISTENT WEEKLY STRUCTURE
Three structured workouts each week that repeat so you can build strength, confidence, and routine over time.
HOME + GYM OPTIONS
Home or gym options are available, so your workouts fit your life, not the other way around.
BUILT-IN ACCOUNTABILITY
Tracking, check-ins, and community support to help you stay consistent throughout the 12 weeks.
MEAL GUIDANCE
Nutrition guidance designed to support your energy, consistency, and recovery throughout the 12-week challenge.
FLEXIBLE FOOD OPTIONS
Choose meals that fit your preferences and lifestyle, including options for common dietary needs.
FOOD DIARY & AWARENESS
Use the food diary to build awareness and consistency.
TOOLS THAT SUPPORT REAL LIFE
Simple tools like shopping lists and meal planning help take the stress out of everyday decisions.
Stop putting yourself
on the back burner.
We start January 5th